I was scrolling past my deviantart page and noticed that I hadn’t written anything in my journal for a long time. Not that that actually matters, but since I realized the last the I wrote was overzealously gloomy I thought maybe I should do an update

I have been very well since the last time I posted. I discovered that much of my health problem was due to a wheat sensitivity. I wasn’t having noticeable allergic reactions to wheat, but the heavy insensitivity was causing me to have adrenal fatigue thus the constant exhaustion and reoccurring infections. I have been off of wheat for four months now, and I haven’t had a bladder infection or a bout of depression since. I have also started a running routine, which I also think helped with the depression. As a matter of fact I have felt great, probably better than ever.

Now if I eat wheat I get the same allergic reaction as when I eat eggs. At first this bothered me because cutting out wheat flour means cutting out all food that is fatty and delicious I think over all it is good for me though. Now my next goal is to cut out sugar and I will start at ehm…. er…. later
(will go back to posting art again soon)

Cheers

-Cnote